Family Drawing Technique: Expressing Thoughts and Feelings Through Art
Positive connections with others adds more pleasure, purpose, and fulfillment to our lives. Your connections with people may include...
top of page
Search
Caitlin B
Apr 19, 20212 min read
Mindfulness: Utilizing your senses and art to experience the now!
People spend 46.9% of their time thinking about the past or the future, which means focusing on something other than the present. It is...
36 views0 comments
Caitlin B
Feb 18, 20212 min read
Imagine Living Your Best Life: A Creative Visualization Art Activity
In life, we face many distractions that cause us to lose sight of our hopes and dreams. Visualization involves clearing those...
51 views0 comments
Caitlin B
Dec 18, 20203 min read
The Challenges of Anxiety: Learning to Manage and Decrease through Creative Expression
Anxiety is something that everyone experiences, but everyone experiences it differently. Some may feel it more often, some more deeply,...
34 views0 comments
Caitlin B
Oct 13, 20203 min read
How Do I Feel??!!
This blog is about increasing your emotional awareness and expression through creative outlets! Everyone has emotions because they are a...
30 views0 comments
Caitlin B
Sep 11, 20201 min read
Unmasking the Mask: Learning to See, Hear, and Understand the Masked Student
Creative Expression has some exciting news!! I am now offering schools, daycares, and other organizations that work with students, a...
13 views0 comments
Caitlin B
Aug 18, 20202 min read
Self-Discovery: Benefits of Creative Art Activities
Sometimes it can be difficult to put into words our experiences, our emotions, and even our thoughts. When experiencing such...
58 views0 comments
Caitlin B
Aug 18, 20202 min read
How to Relieve Stress thru the Healing Power of Art
Stress can be defined as “a state of mental tension and worry caused by problems in your life, work, school, relationships, etc.” When we...
28 views0 comments
Caitlin B
Aug 18, 20201 min read
Creative Expression in the NEWS!
Recently I was given the opportunity to be on the Arizona Daily Mix! I talked about Creative Expression and how my services can help...
5 views0 comments
Caitlin B
Jul 7, 20201 min read
What do you need today?: Self-Awareness Art Activity Video!
I was recently given the great opportunity to provide a video for an art activity to the Scottsdale Youth and Community Coalition. The...
11 views0 comments
Caitlin B
Apr 29, 20206 min read
Stop thinking about how hard life is and start doing something about it!!!!
I wanted to focus this blog on something I have currently struggled with and feel many might experiencing as welI. I recently received...
89 views0 comments
Caitlin B
Apr 7, 20203 min read
New Services Offered to People All Over!!
Recently I have watched as my own friends and family, as well as my clients, have struggled with managing quarantine. People have lost...
79 views0 comments
Caitlin B
Apr 1, 20203 min read
Feeling EGGxtra Crafty (Easter Pun!)
Happy April Fools day and the 1st day of a new month! Only 11 more days till Easter! It might be hard to get in the Easter spirit with so...
37 views0 comments
Caitlin B
Mar 31, 20205 min read
Throwback Tuesday-- Old School Games!
Happy Tuesday! This post is to remind you about the old school games you might have played as a kid. These games do not require any...
22 views0 comments
Caitlin B
Mar 25, 20205 min read
Fun Family Activities
Hello everyone! After being stuck at home for a while now, you may be running out of ideas to keep your kids entertained. So in my blog...
48 views0 comments
Caitlin B
Mar 22, 20201 min read
Finding Guidance-Lighthouse Activity
With the current Covid-19 pandemic, you might be feeling lost, anxious, stressed, worried, overwhelmed, or isolated. Expressing those...
3,189 views1 comment
Caitlin B
Mar 22, 20201 min read
Creative Expression Activities
Hello all, I have decided to create a blog where I can post creative activities that I use in sessions to help individuals with...
68 views0 comments
bottom of page